Baked · Whole Grain · Spelt

Honey Spelt
Bread

A hearty, honey-sweetened whole-grain loaf built on a foundation of spelt flour and cooked oatmeal — naturally soft inside, golden on top, and deeply nourishing. Makes 4 beautiful loaves that your household will be glad to wait for.

Golden spelt bread loaves fresh from the oven
~30 min Active Prep
1 hr + 10 min Rising Time
50–55 min Bake @ 350°F
4 loaves Yield
Whole Grain Plant-Based
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How to Make It

This recipe is a labor of love — and the kitchen will smell absolutely wonderful. The cooked oatmeal keeps each loaf moist and tender, while the honey gives a gentle sweetness and helps the crust turn a beautiful golden brown. Plan for about 2½ hours from start to finish.

1

Combine the Wet Ingredients

In a large bowl, thoroughly mix together the cooked oatmeal, olive oil, honey, baker's yeast, sea salt, and 4 cups of warm soft water using a wooden spoon. Stir until everything is well blended.

 Use warm (not hot) water — around 100–110°F. Water that is too hot will kill the yeast; too cold and it won't activate properly.
2

Add the First 4 Cups of Spelt Flour

Add 4 cups of spelt flour to the wet mixture. Stir well with the wooden spoon until fully incorporated. Bread likes to be stirred — the more you work the spoon through the mixture at this stage, the better the gluten develops. Continue adding spelt flour two cups at a time, stirring well after each addition, until the dough becomes too stiff to stir.

3

Turn Out the Dough and Clean the Bowl

When the dough is too stiff to stir, scatter about 1 cup of flour on a clean tabletop. Turn the bowl upside down over the flour to dump out the dough. Put a little flour into the bowl and rub it around with your fingers until most of the remaining dough is rubbed off the bowl and the spoon. Then drizzle a little olive oil into the bowl, swirl it around, and set it aside — this is what the risen dough will rest in.

4

Begin Kneading — Fold, Press, Rotate

Sprinkle flour on top of the ball of dough and press it in. Flatten the dough enough to fold it in half. For the next 10 minutes, repeat this rhythm: fold the dough in half → press it flat → rotate a quarter turn → fold → press → rotate. That's kneading!

Whenever the dough starts sticking to the table or your hands, sprinkle on a little more flour. Keep going until the dough becomes smooth and no longer sticks to the table. Ten minutes of steady kneading is usually just right.

5

Let the Dough Rise for 1 Hour

Place the kneaded dough into the oiled bowl. Turn it upside down so the oiled surface faces up. Cover the bowl with a cloth and set it in a warm place. Let the dough rise for 1 hour, or until it has doubled in size.

 A slightly warm oven (turned off), a sunny windowsill, or the top of a refrigerator all work well as warm rising spots.
6

Prepare Your Bread Pans

Have 4 bread pans ready. If using new pans, oil them well and coat them in flour. Once pans have been used for bread, do not wash them — simply rub out any crumbs and store in a dry place. A well-seasoned pan releases bread easily every time.

7

Divide, Shape, and Pan the Loaves

Punch down the risen dough and divide it into 4 equal pieces. Lightly flour or oil a clean tabletop — use only a little, or the dough won't stick to itself and will develop a large hole while baking.

With one piece, pat it out into a rectangle. Fold the rectangle in thirds (like a letter), then roll it up and place the loaf seam-side down into a prepared pan. Repeat with the remaining 3 pieces.

 Do not over-flour or over-oil at this stage — too much prevents the dough from sealing to itself, causing a hollow pocket inside the baked loaf.
8

Second Rise — 10 Minutes, Then Preheat

Cover the loaves with a cloth and set them to rise for 10 minutes. After 10 minutes, start preheating your oven to 350°F. The loaves will continue rising gently while the oven heats up.

9

Bake at 350°F for 50–55 Minutes

Once the oven has reached 350°F, uncover the loaves and place them in the oven. They will finish rising in the oven. Bake for 50–55 minutes until deeply golden brown.

 Remember: bread should be thoroughly baked to be healthful for human consumption. Do not underbake. A hollow sound when tapping the bottom of a loaf indicates it is done.
10

Remove Loaves from Pans

When the bread is done, remove the loaves from the oven. Run a table knife around the edges of each pan to loosen the bread. Using potholders, turn the pans over a clean cloth and dump out the bread. If a loaf doesn't want to come out, loosen again with the knife and give the pan a firm shake.

11

Cool on Their Sides

Set the loaves on their sides to cool on the cloth. It may take several hours for them to cool completely. If storing in plastic, the loaves must be completely cool first — warm bread trapped in a bag will "sweat," which causes mold to form much faster.

 Bread that is 2–3 days old is actually more healthful than fresh bread. Practice a little self-denial and let it rest before slicing into it!
12

Freeze What You Won't Eat in 5–6 Days

If you won't be able to eat 4 loaves within 5–6 days, freeze some when they are fully cool. Freezing bread does not diminish its flavor or texture beyond what a day-old loaf would taste like — and it keeps you from wasting a single slice of this wholesome bread.

 If the bread doesn't turn out as hoped, don't despair — cube it for croutons or tear it up for a wholesome bread stuffing. Nothing needs to go to waste!

Storage Guide

Store completely cooled loaves in a sealed plastic bag or airtight container at room temperature for up to 5–6 days. For longer storage, freeze in sealed bags — thaw at room temperature or toast slices directly from frozen. Remember: 2–3 day old bread is more healthful than fresh, so the wait is worth it!

Tips & Notes

  • Use a large bowl: You'll be adding up to 12 cups of flour in total — you need a very large bowl or you'll be stirring flour off the table all day.
  • Spelt vs. wheat: Spelt flour has a slightly weaker gluten structure than hard wheat, so the dough will feel softer and may be a little stickier. This is normal — don't be tempted to over-flour it.
  • Wooden spoon matters: A wooden spoon works better than a metal one for mixing heavy dough — it's sturdier and won't flex under pressure.
  • Smooth = ready: The dough is fully kneaded when it feels smooth and elastic, springs back when poked, and no longer sticks to your hands or the table.
  • Double-check doneness: At 50 minutes, tap the bottom of a loaf with your knuckle — a hollow thud means it's done; a dense thud means give it 5 more minutes.
  • Troubleshooting flat bread: If loaves don't rise well, the yeast may have been killed by water that was too hot, or the rising spot was too cool. Next time, test the water temperature and find a warmer spot.
  • Bread stuffing rescue: If a loaf doesn't rise properly or the texture is off, slice or cube it and use it for bread stuffing, croutons, or French toast — nothing need go to waste.

"Give us this day our daily bread."

— Matthew 6:11
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